五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步It’s going to be hard, but hard does not mean impossible.不伤Wake up with determination. Go to bed with satisfaction.

要素The way to get started is to quit talking and begin doing.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步You don’t have to be great to start, but you have to start to be great.

不伤The way to get started is to quit talking and begin doing.

要素Great things never come from comfort zones.跑步Great things never come from comfort zones.

不伤In the midst of winter, I found there was, within me, an invincible summer.要素The key to success is to focus on goals, not obstacles.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤You don’t have to be great to start, but you have to start to be great.