肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态Dream it. Wish it. Do it.医生The way to get started is to quit talking and begin doing.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养Believe you can and you're halfway there.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态The key to success is to focus on goals, not obstacles.医生Wake up with determination. Go to bed with satisfaction.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.

惯养Push yourself, because no one else is going to do it for you.肠道Great things never come from comfort zones.

状态Don't wait. The time will never be just right.医生You don’t have to be great to start, but you have to start to be great.

建议娇生Success is not final, failure is not fatal: It is the courage to continue that counts.惯养The only way to do great work is to love what you do.